Shannon Mullen

I am super stoked to share my immense love for yoga with you. I came to yoga grief stricken & anxiety ridden and quickly realized the deep healing yoga provided me and many others. I believe in the power because I have seen it work, and continue to work on my life from the inside-out. I have been studying yoga since 2009 and received my first teaching certification in Power Yoga from CorePower Yoga in Boulder, CO. After teaching for a year I felt drawn to dig deeper into the yoga & meditation magic and received my second 200 Hour Yoga Alliance Certification from Samadhi Center for Yoga in December 2017. The classes I guide are intended to provide space for you to move, breathe & thin the thoughts so that you may tap into and sit in the magnificence of your truest self. You can expect fun, mindful flows & movements, simple meditation & pranayama techniques, good jams, and a supportive & accessible environment for all practitioners regardless of experience. I am here to remind YOU of the divinity within you & this life.